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5 Tips to Staying Healthy While Traveling
5 Tips to Staying Healthy While Traveling I travel often. Each time I pack I do so strategically to ensure I stay healthy and fit while away. While traveling offers us the perfect opportunity to step-out of our normal routine and expand; it is not an opportunity to get out of our normal healthy habits. With a little effort, it is possible to stay in shape, prevent illness and relax into our travels certain that upon returning back to our every-day’s, we won’t have to undo any damage. Here are 5 simple tips to implement during your travels to stay healthy: 1. Keep Moving – don’t drop the workout routine. …
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Fort Lauderdale In A Day
Fort Lauderdale In A Day After watching the video are you considering Ft Lauderdale in a day? Here are some ways to play shared from: THE OFFICIAL SITE OF THE Greater Fort Lauderdale Convention & Visitors Bureau Beachfront promenade Only two miles north of Port Everglades, you can experience the landscaped beachfront promenade with its signature white wave wall and brick paved path. Across the street, visit luxury hotels and Gallery at BeachPlace for casual fun, shopping, dining, or a narrated 90-min. amphibious Fort Lauderdale Duck Tour of quaint Las Olas Boulevard, historical districts and the mansions and yachts dotting Millionaire’s Row. Daily 10am-6pm. Adults $30, seniors $22, children…
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5 Places I’ve Never Been (And Why I Want To Go)
5 Places I’ve Never Been (And Why I Want To Go) 1. Brazil Brazil holds many mysteries for me. The mystery of unknown family members and places yet to be discovered. Hearing with fondness the stories of my mom’s homeland, the places, the family I have yet to meet. The language that is musical to my ears but remains sadly foreign to me. Yes Brasil as they spell it, is at the top of my list. Brazil going back to my roots. 2. Italy I am ready to explore Rome, Florence and Venice, which may be considered a traditional tour. Adding in a once in a lifetime experience with cooking…
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Why Napa Valley?
10 Reasons To Visit Napa Valley Cheers to Napa Valley! After spending a few amazing days in the Napa Valley I wanted to share some of the highlights … Click the video below to hear what Napa California has to offer. Share your top 3 reasons to visit Napa Valley in the comment section below!
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DNA Leads Sisters to Discover Ghana
Every Vacation Has A Story… A few years ago, our Vivian and Pat’s family was fortunate enough to have their brother offer his DNA for use with African Ancestry to dig deeper into their families history. Through this reputable company our family discovered that our lineage was Ashanti or Asanti as said in Ghana. Pat and Vivian decided to travel to Ghana to reconnect with their ancestors. The trip was emotional, educational and yes, a reconnection. Who is Kwame Nkrumah? One of our first stops was the Kwame Nkrumah Mausoleum and Museum: He was the first president of Ghana, who was later over thrown by the CIA because of his…
Every Vacation Has a Story
